Three
Journaling for people who don't have time to journal
Build a journaling habit and get data-driven insights in the time it takes to send a text. All the clarity of a diary with none of the friction.
Available on iOS and Android
How it works
Distill
Summarize your day in just three words.
Decode
Our AI identifies patterns in your mood and habits.
Discover
Watch your daily entries turn into powerful life insights over time.
Why three words?
Journaling shouldn't feel like a chore. While a blank page is a barrier, Three is a bridge. By distilling your day into just three words, you capture the essence of your life without the burdensome effort of a traditional diary.
We transform those words into a data-driven map of your life, revealing the patterns behind your reality.
Over time, your entries become more than just data—they become your story, told one day at a time.
Powerful insights, zero heavy lifting
See the patterns you've been missing
Three words might feel small, but over time they reveal everything. Track your emotional trends, identify your most frequent themes, and see your growth charted in real-time.
No clutter, no distractions
A clean, minimalist interface that gets out of your way. Log your day in seconds and get back to being in the moment.
Daily reminders
A gentle nudge at your preferred time so you never forget to capture your day.
Look back at your journey
Scroll through your past entries and rediscover moments, moods, and memories.
Own your story, three words at a time
Download Three and get your first insight today.
Available on iOS and Android